Description
A quick and healthy recipe for crispy, golden air-fried eggplant, perfect for cozy dinners.
Ingredients
Scale
- 1 large eggplant
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon Italian seasoning (optional)
Instructions
- Preheat your air fryer to 375°F (190°C).
- Slice the eggplant into rounds or strips.
- Toss the eggplant slices with olive oil, garlic powder, onion powder, salt, pepper, and Italian seasoning.
- Arrange the seasoned eggplant in a single layer in the air fryer basket.
- Cook for about 15-20 minutes, shaking the basket halfway through.
- Serve hot as a side dish or a light main dish.
Notes
Pat the eggplant slices dry for extra crispiness. Season and refrigerate a few hours for deeper flavor.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Side Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 3g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg