Description
A comforting nest of tender eggs baked over sautéed veggies, melting cheese, and a sprinkle of herbs, perfect for brunch or dinner.
Ingredients
Scale
- 4 eggs
- 1 cup spinach, chopped
- 1/2 cup diced tomatoes
- 1/2 cup bell peppers, diced
- 1/2 cup cheese (cheddar or feta)
- 1 tablespoon olive oil
- Salt and pepper to taste
- Fresh herbs for garnish (optional)
Instructions
- Preheat the oven to 375°F (190°C).
- Heat olive oil in a skillet over medium heat. Add diced bell peppers, tomatoes, and spinach; sauté until softened and fragrant.
- Layer the sautéed veggies in a baking dish, creating small wells for the eggs. Crack an egg into each well.
- Sprinkle your choice of cheese over the dish, and season with salt and pepper to taste.
- Bake for 15-20 minutes or until the eggs are set to your desired doneness.
- Garnish with fresh herbs and serve warm.
Notes
Make ahead by sautéing vegetables a day in advance. Use fresh ingredients for the best taste.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 2g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 14g
- Cholesterol: 0mg