Description
A hearty bowl of Cowboy Soup that’s perfect for busy weeknights and family gatherings, filled with rich flavors and comforting warmth.
Ingredients
Scale
- 1 lb ground beef
- 1 can black beans, drained and rinsed
- 1 can corn, drained
- 1 can diced tomatoes with green chilies
- 1 onion, diced
- 2 cloves garlic, minced
- 1 bell pepper, diced
- 2 cups beef broth
- 1 tablespoon chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
Instructions
- Cook the ground beef in a large pot over medium heat until browned. Drain excess fat.
- Add the onion, garlic, and bell pepper to the pot and sauté until soft and fragrant, about 3-4 minutes.
- Stir in the black beans, corn, diced tomatoes, beef broth, chili powder, cumin, and season with salt and pepper.
- Bring the mixture to a simmer. Cover and cook for about 15-20 minutes, allowing flavors to meld.
- Serve hot, garnished with toppings like cheese, cilantro, or sour cream.
Notes
This soup keeps well for up to 4 days in the fridge and can be frozen for up to 3 months.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Simmering
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 320
- Sugar: 4g
- Sodium: 700mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 6g
- Protein: 20g
- Cholesterol: 70mg