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Cozy Cheesy Broccoli Chicken and Rice Casserole


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  • Author: Chef Emma
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A warm, comforting casserole with creamy sauce, tender broccoli, and chunks of chicken, perfect for family dinners.


Ingredients

Scale
  • 2 cups cooked chicken (shredded or cubed)
  • 3 cups cooked rice (white or brown)
  • 2 cups broccoli florets (fresh or frozen, lightly steamed)
  • 1 can (10.5 oz) cream of chicken soup
  • 1/2 cup sour cream (or plain Greek yogurt)
  • 1/2 cup milk
  • 1 1/2 cups shredded cheddar cheese (divided)
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon paprika
  • 1/2 teaspoon salt (adjust to taste)
  • 1/4 teaspoon black pepper
  • 1/2 cup breadcrumbs (optional, for topping)
  • 2 tablespoons butter (melted, optional, for topping)

Instructions

  1. Preheat your oven to 375°F (190°C) and lightly grease a 9×13-inch baking dish.
  2. Cook the rice according to package directions. If using fresh broccoli, lightly steam until just tender. For frozen broccoli, thaw it and drain well.
  3. Whisk together the cream of chicken soup, sour cream, milk, garlic powder, onion powder, paprika, salt, and pepper until well combined.
  4. Stir in the cooked chicken, rice, broccoli, and 1 cup of the shredded cheddar cheese. Mix until evenly coated.
  5. Spread the mixture into the prepared baking dish and top with the remaining 1/2 cup of cheddar cheese. Optionally, mix the breadcrumbs with melted butter and sprinkle over the top.
  6. Bake uncovered for 25-30 minutes until heated through and cheese is bubbly and golden.
  7. Let rest for 5 minutes before serving.

Notes

This casserole can be refrigerated for up to 4 days or frozen for up to 3 months. Customize with different proteins or vegetables as desired.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 2g
  • Sodium: 590mg
  • Fat: 18g
  • Saturated Fat: 9g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 2g
  • Protein: 24g
  • Cholesterol: 60mg