Description
A refreshing and healthy frozen treat made with ripe bananas and your choice of dark chocolate or yogurt, perfect for hot summer days.
Ingredients
Scale
- 2 ripe bananas
- 1 cup dark chocolate or yogurt
- Nuts (optional)
- Sprinkles (optional)
Instructions
- Prepare the bananas: Start by peeling and slicing the bananas into thick rounds, about half an inch thick.
- Dip away: In a small bowl, melt the dark chocolate or stir the yogurt until smooth. Dip each banana slice into the melted chocolate or yogurt.
- Add some flair: Sprinkle crushed nuts or colorful sprinkles on top of each slice while the chocolate or yogurt is still wet.
- Freeze those bites: Place the banana bites onto a parchment-lined baking sheet, ensuring they are spaced apart.
- Time to chill: Freeze your delightful treats for at least 120 minutes or until solid.
- Enjoy on a hot day: When you’re ready, pull them out of the freezer and enjoy!
Notes
These treats can be stored in an airtight container in the freezer for up to 3 months.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 2 frozen banana bites
- Calories: 110
- Sugar: 8g
- Sodium: 12mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg