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Cozy Simple Black Bean and Corn Salad


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  • Author: Chef Emma
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

This vibrant black bean and corn salad features creamy avocado and sweet corn, making it a perfect quick weeknight dinner or potluck dish.


Ingredients

Scale
  • 1 can black beans, drained and rinsed
  • 1 cup corn (fresh, frozen, or canned)
  • 1 bell pepper, diced
  • 1 avocado, diced
  • 1/2 onion, diced
  • Juice of 1 lime
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Fresh cilantro (optional)

Instructions

  1. In a large bowl, combine black beans, corn, bell pepper, avocado, and onion.
  2. In a small bowl, whisk together lime juice, olive oil, salt, and pepper until well blended.
  3. Pour the dressing over the salad and toss gently to combine.
  4. Garnish with fresh cilantro if desired.
  5. Serve immediately or chill in the refrigerator for 30 minutes before serving to enhance the flavors.

Notes

For a spicier salad, add diced jalapeño. For extra creaminess, top with feta cheese.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 200
  • Sugar: 3g
  • Sodium: 140mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 8g
  • Protein: 6g
  • Cholesterol: 0mg