Description
A warm, comforting bowl of creamy vanilla porridge topped with tender brown sugar apples, perfect for crisp fall mornings.
Ingredients
Scale
- 1 cup porridge oats
- 2 tbsp Chia Bia Gut Health
- 2 cups milk of choice
- 2 tsp vanilla extract
- 1–2 tsp maple syrup (adjust to taste)
- Pinch of salt
- 1–2 tsp butter of choice
- 1–2 apples, diced (sweet varieties like Honeycrisp or Fuji)
- 1 tsp cinnamon
- 1 tbsp brown sugar
- Splash of water
Instructions
- In a saucepan, combine the porridge oats, milk, vanilla extract, maple syrup, and a pinch of salt. Cook over medium heat, stirring occasionally, until the mixture thickens to a creamy consistency.
- In another pan, melt the butter over medium heat. Add the diced apples, cinnamon, and brown sugar. Let this mixture cook until the apples become tender, adding a splash of water if needed to help soften them further.
- Once your porridge is ready and the apples are beautifully caramelized, serve the porridge in bowls and generously top it with the sautéed apples. Enjoy the warmth!
Notes
Make-ahead by preparing the porridge the night before and reheating. Feel free to customize with different fruits or dairy alternatives.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 12g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 5mg