Description
A quick and easy vegan black bean dip that can be prepared in under 5 minutes, perfect for any gathering.
Ingredients
Scale
- 1 can black beans, drained and rinsed
- 1 tablespoon lime juice
- 1 clove garlic, minced
- 1 teaspoon cumin
- Salt to taste
- Pepper to taste
- Optional: diced jalapeño or cayenne pepper for heat
- Optional garnishes: chopped cilantro, diced tomatoes, or avocado
Instructions
- In a food processor, combine the black beans, lime juice, minced garlic, cumin, and a pinch of salt and pepper.
- Blend until smooth or to your desired consistency.
- Taste your dip and adjust the seasoning, adding more lime juice or spices as needed.
- Serve immediately, garnished with fresh cilantro, diced tomatoes, or avocado if desired.
Notes
This dip can be made ahead and stored in the fridge for up to 3 days. Adjust lime juice and spices to taste.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: Blending
- Cuisine: Mexican
Nutrition
- Serving Size: 1/4 cup
- Calories: 100
- Sugar: 0.5g
- Sodium: 250mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 7g
- Protein: 6g
- Cholesterol: 0mg