Description
A delicious and nutritious roasted cauliflower dish, enhanced with garlic and Parmesan, perfect for weeknight dinners or as a side for gatherings.
Ingredients
Scale
- 1 head cauliflower, cut into florets
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- 1/2 cup grated Parmesan cheese
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions
- Preheat your oven to 425°F (220°C).
- Toss the cauliflower florets with olive oil, minced garlic, salt, and pepper until well coated.
- Spread the cauliflower on a baking sheet in a single layer.
- Roast in the preheated oven for about 25-30 minutes, or until tender and golden brown, stirring halfway through for even roasting.
- Remove from the oven and sprinkle the grated Parmesan cheese over the cauliflower.
- Return to the oven for an additional 5 minutes, or until the cheese is melted and bubbly.
- Garnish with fresh parsley, if desired, and serve hot.
Notes
This dish can be made ahead by prepping the cauliflower and tossing it with olive oil and seasonings a few hours prior to roasting.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 2g
- Sodium: 200mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 10mg