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Creamy Jalapeno Popper Keto Chicken Salad


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  • Author: Chef Emma
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Keto

Description

A comforting and creamy chicken salad with a kick of jalapenos and the rich taste of turkey bacon, perfect for weeknight dinners or gatherings.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 4 oz cream cheese, softened
  • 1 cup cheddar cheese, shredded
  • 1/2 cup cooked turkey bacon, crumbled
  • 2 jalapenos, diced (adjust to taste)
  • 2 tablespoons mayonnaise
  • Salt and pepper to taste

Instructions

  1. Combine the shredded chicken and softened cream cheese in a large mixing bowl until well mixed.
  2. Add in the shredded cheddar cheese, crumbled turkey bacon, diced jalapenos, and mayonnaise.
  3. Season with salt and pepper to taste.
  4. Mix everything until well combined, ensuring a creamy consistency.
  5. Serve chilled, either as a salad on its own or wrapped in crisp lettuce leaves for a refreshing twist.

Notes

Great for meal prep; keeps well in the fridge for up to 3 days. Customize with your favorite ingredients for added flavor.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 320
  • Sugar: 1g
  • Sodium: 460mg
  • Fat: 24g
  • Saturated Fat: 10g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 1g
  • Protein: 22g
  • Cholesterol: 80mg