Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Pumpkin Whipped Feta


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Chef Emma
  • Total Time: 10 minutes
  • Yield: 8 servings 1x
  • Diet: Vegetarian

Description

A creamy, savory, and sweet fall appetizer featuring pumpkin, feta, and honey, topped with crunchy walnuts.


Ingredients

Scale
  • 1 cup pumpkin puree
  • 8 oz feta cheese
  • 2 tablespoons honey
  • 1/2 cup walnuts, chopped
  • Fresh thyme, for garnish
  • Salt and pepper, to taste
  • Crostini or crackers, for serving

Instructions

  1. Combine the pumpkin puree and feta cheese in a food processor. Blend until smooth and creamy—this should take about 1-2 minutes.
  2. Add the honey, a pinch of salt, and a few cracks of fresh pepper. Blend again until all ingredients are combined.
  3. Transfer the pumpkin feta blend to a serving bowl.
  4. Garnish generously with chopped walnuts and fresh thyme for added color and flavor.
  5. Serve with crostini or crackers and enjoy!

Notes

This dish can be made ahead and is fantastic served chilled or at room temperature.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 2 tablespoons
  • Calories: 120
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 4g
  • Cholesterol: 15mg