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Savory BLT Chicken Salad


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  • Author: Chef Emma
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

A creamy and flavorful chicken salad that combines tender chicken, zesty cherry tomatoes, and crispy turkey bacon, perfect for any season.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup cherry tomatoes, halved
  • 1 cup cooked turkey bacon, crumbled
  • 1/2 cup lettuce, chopped
  • 1/4 cup mayonnaise
  • 1 tablespoon Dijon mustard
  • Salt and pepper to taste

Instructions

  1. Combine cooked chicken, cherry tomatoes, crumbled turkey bacon, and chopped lettuce in a large bowl.
  2. Mix together mayonnaise, Dijon mustard, salt, and pepper in a separate bowl.
  3. Pour the dressing over the chicken mixture and toss to combine.
  4. Serve immediately or refrigerate for later enjoyment.

Notes

For a creamier texture, consider using Greek yogurt instead of mayonnaise. Store leftovers in an airtight container in the refrigerator for up to three days.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 22g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 70mg