Description
Warm and comforting Vegan Dumpling Stew with tender dumplings and wholesome vegetables, perfect for chilly days.
Ingredients
Scale
- 2 cups vegetable broth
- 1 cup cannellini beans, rinsed and drained
- 2 cups mixed fresh vegetables (like carrots, peas, and spinach)
- 1 cup homemade vegetarian dumplings
- 1 onion, chopped
- 2 cloves garlic, minced
- Salt and pepper to taste
- Fresh herbs (like parsley or thyme) for garnish
Instructions
- Sauté the chopped onion and minced garlic over medium heat until they become translucent and fragrant.
- Add the mixed vegetables to the pot and cook for an additional 3-4 minutes, allowing them to soften slightly.
- Pour in the vegetable broth and bring it to a gentle boil.
- Stir in the rinsed cannellini beans and let the mixture simmer for about 10 minutes.
- Gently add the homemade vegetarian dumplings to the pot, cooking until they are tender and fluffy, about 5 minutes.
- Season with salt and pepper to taste.
- Serve the stew hot, garnished with fresh herbs.
Notes
Leftovers can be stored in the fridge for up to 3 days. Reheat gently over low heat on the stovetop.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Vegan
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 3g
- Sodium: 400mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg